{"id":89,"date":"2021-06-22T17:01:15","date_gmt":"2021-06-22T14:01:15","guid":{"rendered":"http:\/\/lucid.lt\/?page_id=89"},"modified":"2021-07-09T17:58:27","modified_gmt":"2021-07-09T14:58:27","slug":"deild","status":"publish","type":"page","link":"https:\/\/lucid.lt\/?page_id=89","title":{"rendered":"DEILD"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lucid.lt\/wp-content\/uploads\/2021\/07\/pexels-ketut-subiyanto-454611758.jpg\" alt=\"\" class=\"wp-image-266\" width=\"300\" height=\"481\" srcset=\"https:\/\/lucid.lt\/wp-content\/uploads\/2021\/07\/pexels-ketut-subiyanto-454611758.jpg 599w, https:\/\/lucid.lt\/wp-content\/uploads\/2021\/07\/pexels-ketut-subiyanto-454611758-187x300.jpg 187w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>DEILD (angl. Dream Exit Initiated Lucid Dream) \u2013 i\u0161\u0117jimo i\u0161 sapno inicijuoti s\u0105moningi sapnai, kitaip dar \u017einoma kaip sapn\u0173 grandin\u0117s (angl. Dream Chaining) technika, yra tam tikras supaprastintas\u00a0<a href=\"http:\/\/lucid.lt\/?page_id=83\" data-type=\"page\" data-id=\"83\">WILD<\/a>\u00a0variantas. DEILD naudojama k\u0105 tik pabudus i\u0161 vieno sapno, pereiti i\u0161 karto \u012f kit\u0105.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Pabud\u0119 i\u0161 sapno neatmerkite aki\u0173 ir pasistenkite visai nejud\u0117ti (kuo daugiau pajud\u0117site, tuo ma\u017eiau \u0161ans\u0173, kad technika suveiks, nes k\u016bnas i\u0161kart i\u0161eis i\u0161 REM\u00a0<a href=\"http:\/\/lucid.lt\/?page_id=69\" data-type=\"page\" data-id=\"69\">miego stadijos<\/a>).<\/li><li>Atsipalaiduokite ir i\u0161laikykite savo s\u0105moningum\u0105. Prisiminkite prie\u0161 tai buvus\u012f sapn\u0105 ir bandykite j\u012f vizualizuoti ir prat\u0119sti. \u012esivaizduokite save v\u0117l tame pa\u010diame sapne.<\/li><li>Kaip ir\u00a0<a href=\"http:\/\/lucid.lt\/?page_id=83\" data-type=\"page\" data-id=\"83\">WILD<\/a>\u00a0atveju, galite pajausti tam tikrus\u00a0<a href=\"http:\/\/lucid.lt\/?page_id=113\" data-type=\"page\" data-id=\"113\">miego paraly\u017eiaus<\/a>\u00a0simptomus \u2013 vibracijas, k\u016bno sustabar\u0117jim\u0105.<\/li><li>Reguliariai kartokite sau, jog jau sapnuojate ir steb\u0117kite aplink\u0105 \u2013 bet kuri\u0105 akimirk\u0105 galite b\u016bti jau sapne!<\/li><li>Atlikite kelet\u0105 realyb\u0117s test\u0173 (net ir tada, jei jums atrodo, jog technika nepavyko \u2013 gali b\u016bti\u00a0<a href=\"http:\/\/lucid.lt\/?page_id=115\" data-type=\"page\" data-id=\"115\">klaidingas pabudimas<\/a>!)<\/li><\/ol>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"200\" src=\"http:\/\/lucid.lt\/wp-content\/uploads\/2021\/06\/mokslobarometras.png\" alt=\"\" class=\"wp-image-135\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><span style=\"color:#984b43\" class=\"has-inline-color\">K\u0105 apie tai sako mokslas?<\/span><\/strong><\/p>\n\n\n\n<p><span style=\"color:#984b43\" class=\"has-inline-color\">\u0160ios technikos efektyvumas kol kas moksliniais tyrimais n\u0117ra patikrintas.<\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>DEILD (angl. Dream Exit Initiated Lucid Dream) \u2013 i\u0161\u0117jimo i\u0161 sapno inicijuoti s\u0105moningi sapnai, kitaip dar \u017einoma kaip sapn\u0173 grandin\u0117s (angl. Dream Chaining) technika, yra tam tikras supaprastintas\u00a0WILD\u00a0variantas. DEILD naudojama k\u0105 tik pabudus i\u0161 vieno sapno, pereiti i\u0161 karto \u012f kit\u0105. Pabud\u0119 i\u0161 sapno neatmerkite aki\u0173 ir pasistenkite visai nejud\u0117ti (kuo daugiau pajud\u0117site, tuo ma\u017eiau<br \/><a class=\"moretag\" href=\"https:\/\/lucid.lt\/?page_id=89\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":49,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"template_parts\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-89","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":3,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":267,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions\/267"}],"up":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/49"}],"wp:attachment":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}