{"id":46,"date":"2021-06-22T15:33:41","date_gmt":"2021-06-22T12:33:41","guid":{"rendered":"http:\/\/lucid.lt\/?page_id=46"},"modified":"2021-06-23T11:52:06","modified_gmt":"2021-06-23T08:52:06","slug":"kodel-verta","status":"publish","type":"page","link":"https:\/\/lucid.lt\/?page_id=46","title":{"rendered":"Kod\u0117l verta?"},"content":{"rendered":"\n

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\u017dmon\u0117ms, niekada nepatyrusiems s\u0105moningo sapno, kartais b\u016bna sunku suvokti, kokia yra to prasm\u0117 ir kod\u0117l yra verta d\u0117ti did\u017eiules pastangas bandant to i\u0161mokti. Bet paprastai u\u017etenka vieno vienintelio  karto ir toki\u0173 klausim\u0173 nebelieka.<\/p>\n\n\n\n

\u012esivaizduokite, kad \u0161i\u0105 akimirk\u0105 nebelieka joki\u0173 apribojim\u0173. Viskas, absoliu\u010diai viskas, apie k\u0105 tik pagalvotum\u0117te, tampa \u012fmanoma.<\/p>\n\n\n\n

Norisi nuskristi \u012f Egipt\u0105 pamatyti piramides? O gal i\u0161vysti \u017dem\u0119 i\u0161 kosmoso? Nuskristi \u012f M\u0117nul\u012f, Mars\u0105, o galb\u016bt ka\u017ekur toli \u012f kit\u0105 galaktik\u0105 ar visai \u012f kitas dimensijas? <\/p>\n\n\n\n

Nor\u0117tum\u0117t nueiti \u012f pasimatym\u0105 su Bradu Pittu ar Angelina Jolie? O galb\u016bt su Elviu Presley ar Marilyn Monroe? Padiskutuoti apie reliatyvumo teorij\u0105 su Einsteinu? Paplek\u0161noti per pet\u012f Vytautui Did\u017eiajam ir kartu su juo sutriu\u0161kinti kry\u017eiuo\u010di\u0173 kariaun\u0105 \u017dalgirio m\u016b\u0161yje? Pamatyti prie\u0161istorin\u0119 \u017dem\u0119 su mil\u017eini\u0161kais dinozaurais or galb\u016bt Did\u012fj\u012f sprogim\u0105 ir Visatos prad\u017ei\u0105?<\/p>\n\n\n\n

O galb\u016bt nor\u0117tum\u0117t geriau pa\u017einti <\/a>save<\/a>? I\u0161lavinti savo socialinius<\/a> ar fizinius<\/a> \u012fg\u016bd\u017eius? I\u0161spr\u0119sti kankinan\u010dias problemas, atsikratyti ko\u0161mar\u0173<\/a> ar gauti k\u016brybin\u012f \u012fkv\u0117pim\u0105<\/a>, atsakymus \u012f klausimus? Vystyti savo psichologin\u0119 ir fizin\u0119 gerov\u0119<\/a>? Tobul\u0117ti dvasi\u0161kai<\/a>? Pa\u017einti savo vidaus ir Visatos paslaptis?<\/p>\n\n\n\n

S\u0105moninguose sapnuose joki\u0173 apribojim\u0173 n\u0117ra. T\u0117ra ribos, kurias mes nusibr\u0117\u017eiame sau patys. O m\u016bs\u0173 poj\u016b\u010diai s\u0105moninguose sapnuose niekuo nesiskiria nuo m\u016bs\u0173 poj\u016b\u010di\u0173 pabudus. Tik skirtingai nei realyb\u0117je, sapnuose mes esame saug\u016bs \u2013 ten mums nieko negali blogo nutikti.<\/p>\n\n\n\n

Tad ar yra dar dvejoni\u0173, kod\u0117l yra verta leistis \u012f \u0161i\u0105 ne\u012ftik\u0117tinai nuostabi\u0105 kelion\u0119?<\/p>\n\n\n\n

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K\u0105 apie tai sako mokslas?<\/span><\/strong><\/p>\n\n\n\n

S\u0105moningi sapnuotojai savo sapnuose pildo savo norus, tvarkosi su baim\u0117mis ir ko\u0161marais, siekia dvasini\u0173 patir\u010di\u0173, vysto savo psichologin\u0119 ir fizin\u0119 gerov\u0119, lavina \u012fg\u016bd\u017eius, medituoja ir u\u017esiima kitomis veiklomis – visa tai \u012ftakoja pozityvi\u0105 nuotaik\u0105 pabudus [1]<\/sup>. S\u0105moningi sapnai suteikia tikrovi\u0161k\u0105 realyb\u0117s simuliacij\u0105, paremt\u0105 analogi\u0161kais neuromechanizmais [2,3]<\/sup>. Neigiam\u0173 pa\u0161alini\u0173 s\u0105moningo sapnavimo efekt\u0173 n\u0117ra nustatyta [4]<\/sup>. <\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n

[1] Stumbrys, T., & Erlacher, D. (2016). Applications of lucid dreams and their effects on the mood upon awakening. International Journal of Dream Research<\/em>, 9<\/em>(2), 146\u2013150. https:\/\/doi.org\/10.11588\/ijodr.2016.2.33114<\/a><\/p>\n\n\n\n

[2] Dresler, M., Koch, S. P., Wehrle, R., Spoormaker, V. I., Holsboer, F., Steiger, A., S\u00e4mann, P. G., Obrig, H., & Czisch, M. (2011). Dreamed movement elicits activation in the sensorimotor cortex. Current Biology, 21<\/em>(21), 1833\u20131837. https:\/\/doi.org\/10.1016\/j.cub.2011.09.029<\/a><\/p>\n\n\n\n

[3] LaBerge, S., Baird, B., & Zimbardo, P. G. (2018). Smooth tracking of visual targets distinguish REM dreaming and perception from imagination. Nature Communications, 9, 3298. https:\/\/doi.org\/10.1038\/s41467-018-05547-0<\/a><\/p>\n\n\n\n

[4] Stumbrys, T. (in press). Dispelling the shadows of the lucid night: An exploration of potential adverse effects of lucid dreaming. Psychology of Consciousness: Theory, Research, and Practice<\/em>. https:\/\/doi.org\/10.1037\/cns0000288<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u017dmon\u0117ms, niekada nepatyrusiems s\u0105moningo sapno, kartais b\u016bna sunku suvokti, kokia yra to prasm\u0117 ir kod\u0117l yra verta d\u0117ti did\u017eiules pastangas bandant to i\u0161mokti. Bet paprastai u\u017etenka vieno vienintelio  karto ir toki\u0173 klausim\u0173 nebelieka. \u012esivaizduokite, kad \u0161i\u0105 akimirk\u0105 nebelieka joki\u0173 apribojim\u0173. Viskas, absoliu\u010diai viskas, apie k\u0105 tik pagalvotum\u0117te, tampa \u012fmanoma. Norisi nuskristi \u012f Egipt\u0105 pamatyti piramides?
+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"template_parts\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46"}],"version-history":[{"count":10,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":175,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/46\/revisions\/175"}],"wp:attachment":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}