{"id":103,"date":"2021-06-22T17:13:25","date_gmt":"2021-06-22T14:13:25","guid":{"rendered":"http:\/\/lucid.lt\/?page_id=103"},"modified":"2021-06-23T17:19:10","modified_gmt":"2021-06-23T14:19:10","slug":"saves-pazinimas","status":"publish","type":"page","link":"https:\/\/lucid.lt\/?page_id=103","title":{"rendered":"Sav\u0119s pa\u017einimas"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/lucid.lt\/wp-content\/uploads\/2021\/06\/linus-sandvide-5DIFvVwe6wk-unsplash58.jpg\" alt=\"\" class=\"wp-image-203\" width=\"300\" height=\"480\" srcset=\"https:\/\/lucid.lt\/wp-content\/uploads\/2021\/06\/linus-sandvide-5DIFvVwe6wk-unsplash58.jpg 599w, https:\/\/lucid.lt\/wp-content\/uploads\/2021\/06\/linus-sandvide-5DIFvVwe6wk-unsplash58-187x300.jpg 187w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>S\u0105moningi sapnai yra puiki erdv\u0117 sav\u0119s pa\u017einimui. Sapn\u0173 pasaulis \u2013 tai j\u016bs\u0173 pati priva\u010diausia vidin\u0117 asmenin\u0117 erdv\u0117. Steb\u0117kite j\u012f, tirkite, atraskite \u2013 jo gamt\u0105, augalus ir gyv\u016bnus, jo pastatus ir architekt\u016br\u0105, jame gyvenan\u010dius \u017emones, jame egzistuojan\u010dius d\u0117snius. Visa tai \u2013 j\u016bs\u0173 vidin\u0117s dalys, galin\u010dios labai daug pasakyti apie tai, koks j\u016bs esate i\u0161 tikr\u0173j\u0173. \u010cia j\u016bs susiduriate su pa\u010diu tikriausiu savimi \u2013 tai yra j\u016bs\u0173, tik j\u016bs\u0173 pasaulis! Kiekviena jo dalis atspindi ka\u017ekoki\u0105 dalel\u0119, ka\u017ekok\u012f aspekt\u0105 j\u016bs\u0173 paties.<\/p>\n\n\n\n<p>Pokalbiai su m\u016bs\u0173 sapne egzistuojan\u010diais \u017emon\u0117mis \u2013 m\u016bs\u0173 sapn\u0173 persona\u017eais \u2013 gali b\u016bti ypatingai vertingi. Paklauskite j\u0173, kas jie yra tokie, koki\u0105 j\u016bs\u0173 vidin\u0119 dal\u012f jie reprezentuoja, galb\u016bt ka\u017ek\u0105 jie nori jums pasakyti, \u012f ka\u017ek\u0105 atkreipti j\u016bs\u0173 d\u0117mes\u012f? Ypatingai atkreipkite d\u0117mes\u012f \u012f tuos sapn\u0173 persona\u017eus ar vietas, kurios jums sukelia stipresnes emocijas \u2013 tiek teigiamas, tiek neigiamas. Labai stipri emocija rei\u0161kia, kad ten yra tikrai ka\u017ekas labai svarbaus, ypatingai, jeigu tai yra baim\u0117. Jeigu sapne yra persona\u017e\u0173, kelian\u010di\u0173 jums baim\u0119 \u2013 prisiverskite ir nueikite pasikalb\u0117ti su jais. Jeigu yra viet\u0173, kelian\u010di\u0173 \u0161iurp\u0105 (tamsus r\u016bsys, pal\u0117p\u0117, kapin\u0117s ar pan.), i\u0161dr\u012fskite ten nueiti \u2013 juk j\u016bs esate savo sapne, \u010dia saugu, \u010dia jums nieko negali nutikti.<\/p>\n\n\n\n<p>Galb\u016bt yra dalyk\u0173 d\u0117l ko gyvenime grau\u017eiat\u0117s? Nesp\u0117jote atsisveikinti su per anksti i\u0161\u0117jusiu artimu \u017emogumi ir pasakyti jam, jog j\u012f mylite? Ka\u017ek\u0105 \u012fskaudinote ir nebeturite galimyb\u0117s atsipra\u0161yti to \u017emogaus realiame gyvenime? Susitikite ir pasikalb\u0117kite su tais \u017emon\u0117mis s\u0105moningame sapne. Susitaikykite, apsikabinkite, pasakykite, kad mylite. Leiskite tam ilgai ne\u0161iotam akmeniui nusiristi nuo savo \u0161irdies. I\u0161laisvinkite save i\u0161 kalt\u0117s ir grau\u017eaties pan\u010di\u0173 ir leiskite toms ilgai \u017eioj\u0117jusioms \u017eaizdoms u\u017egyti savaime.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"200\" src=\"http:\/\/lucid.lt\/wp-content\/uploads\/2021\/06\/mokslobarometras.png\" alt=\"\" class=\"wp-image-135\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong><span style=\"color:#984b43\" class=\"has-inline-color\">K\u0105 apie tai sako mokslas?<\/span><\/strong><\/p>\n\n\n\n<p><span style=\"color:#984b43\" class=\"has-inline-color\">Gr\u0117smingi persona\u017eai sapnuose gali reprezentuoti vidinius konfliktus &#8211; da\u017enesni s\u0105moningi sapnuotojai link\u0119 \u012f juos atsakyti konstruktyviau (ne b\u0117gti nuo j\u0173, o bandyti spr\u0119sti) ir su gr\u0117smingais persona\u017eais susiduria re\u010diau savo s\u0105moninguose sapnuose <sup>[1]<\/sup>. Susitikimai su mirusiais artimaisiais s\u0105moninguose sapnuose da\u017enai yra prasmingos ir vertingos patirtys <sup>[2]<\/sup>. <\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-small-font-size\">[1] Stumbrys, T., &amp; Erlacher, D. (2017). Inner ghosts: Encounters with threatening dream characters in lucid dreams. <em>Dreaming, 27<\/em>(1), 40\u201348. <a href=\"https:\/\/doi.org\/10.1037\/drm0000043\">https:\/\/doi.org\/10.1037\/drm0000043<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size\">[2] Puhle, A., &amp; Parker, A. (2017). An exploratory study of lucid dreams concerning deceased persons. <em>Journal of the Society for Psychical Research, 81<\/em>(3), 145\u2013160.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u0105moningi sapnai yra puiki erdv\u0117 sav\u0119s pa\u017einimui. Sapn\u0173 pasaulis \u2013 tai j\u016bs\u0173 pati priva\u010diausia vidin\u0117 asmenin\u0117 erdv\u0117. Steb\u0117kite j\u012f, tirkite, atraskite \u2013 jo gamt\u0105, augalus ir gyv\u016bnus, jo pastatus ir architekt\u016br\u0105, jame gyvenan\u010dius \u017emones, jame egzistuojan\u010dius d\u0117snius. Visa tai \u2013 j\u016bs\u0173 vidin\u0117s dalys, galin\u010dios labai daug pasakyti apie tai, koks j\u016bs esate i\u0161 tikr\u0173j\u0173. \u010cia<br \/><a class=\"moretag\" href=\"https:\/\/lucid.lt\/?page_id=103\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":46,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"template_parts\/page-fullwidth_template.php","meta":{"footnotes":""},"class_list":["post-103","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103"}],"version-history":[{"count":5,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":206,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/103\/revisions\/206"}],"up":[{"embeddable":true,"href":"https:\/\/lucid.lt\/index.php?rest_route=\/wp\/v2\/pages\/46"}],"wp:attachment":[{"href":"https:\/\/lucid.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}